Many people enjoy an occasional drink, but have you ever wondered how alcohol affects your teeth and gums? There are several myths and misconceptions about how these beverages can affect one’s dental health, and in truth, while some may seem harmless, they can actually contribute to numerous types of dental problems over time. Continue reading to learn a little more about some myths surrounding alcohol and oral health, along with some tips for protecting your smile’s wellness.
Myth #1. Alcohol Kills Bacteria and Therefore Prevents Cavities
It’s true that alcohol has antibacterial properties, but that doesn’t make it beneficial for your oral health, and in truth, these properties are negligible when you’re drinking. Most alcoholic drinks contain sugars and acids that contribute to plaque and tooth decay, not to mention that they can dry out your mouth and lessen your saliva production, making you more vulnerable to cavities.
Myth #2. Alcohol Cannot Stain Teeth
Many people think that darker-colored alcoholic beverages like red wine or whiskey are the only ones that can stain your teeth. It’s true that they’re more likely to stain your teeth, but when you consider how often clear alcohols are added to mixers like soda and juice, they become just as capable of staining. Plus, any type of alcoholic beverage will be acidic enough to wear away your tooth enamel, making your pearly whites more vulnerable to staining.
Myth #3. Alcohol Doesn’t Affect the Gums
Alcoholic consumption has been linked to gum disease, which is one of the most common oral conditions in the entire world. The drying effects of alcohol reduce your saliva flow, meaning that bacteria can cause issues like gum irritation and inflammation. Combine this with the fact that alcohol can weaken your immune system, and your gums will have a harder time fighting off infection.
How to Minimize Alcohol’s Harmful Oral Effects
If you choose to drink alcohol, you can take steps to protect your teeth and gums, such as:
- Drink water between alcoholic beverages to stay hydrated and prevent dry mouth. It can also help to rinse away any lingering sugary particles.
- Try to avoid sugary mixers like soda and fruit juice, which contribute to cavities.
- Use a straw for your drinks when possible, to lessen their exposure to your teeth.
- Wait at least 30 minutes before brushing if you’ve been drinking, to avoid damaging softened enamel.
Remember, routine dental care is the cornerstone of maintaining a healthy and happy smile – and knowing how things such as alcohol truly impact your oral health will allow you to take far better care of yourself!
About the Practice
Under the leadership of Dr. Camesia Matthews and Dr. Shadi Haidar, our team here at University Dental Group has served the needs of patients in Worcester and the surrounding areas for several years, offering a wide range of preventive, cosmetic, and restorative treatment options for the whole family. If you have any questions about the blog or you’d like to get in touch with us to set up an appointment for yourself or a loved one, please contact us online or by phone today for more information. Telephone: (508) 753-1911.